FAQ
Frequently Asked Questions
What should I expect at my first session?
Upon making an appointment you will need to fill out an intake form online or at the studio. Please plan to arrive 10 minutes early for this time of review. After reviewing your intake form we will discuss specific areas of concern, answer any questions and develop a customized plan of action for your 60, 75 or 90 minute massage.
Do I have to be naked?
Can I talk during the massage?
Yes, you can talk and all conversations are kept private and confidential. However, it is highly recommended that one utilize the time to take deep breaths and allow the body to go deep and relax to maximize the true benefits of massage.
What happens if I fall asleep?
How often should I get a massage?
It depends on your symptoms and pain levels. I believe that regular massage is essential in keeping muscles in a good state as well as emotional and stress levels down. I recommend at least once a month. Two times per month is ideal. If pain levels are high I would recommend two or three massages back to back to break the pain cycle, then taper it down to every other week.
What is a Reiki treatment like?
Is it safe to use Reiki with other treatments?
There are no contraindications to utilizing Reiki with other forms of healing. It is a wonderful alternative to massage or easily integrated with massage.
How do crystals play a part in your massage?